our philosophy
Palm Beach Holistic Counseling LLC is not your typical counseling practice. We take a very different approach to individual and family counseling, which encompasses the body, mind and spirit and has been proven effective in treating and healing individuals with varying degrees of challenges. Here we do not only utilize the most effective mental health counseling modalities in treating our clients, but we also combine nutritional examination, physical fitness planning, and spiritual exploration into your plan in order to face your challenges from a holistic perspective. What does holistic mean? The holistic approach to counseling is based off the idea that the whole is greater than the sum of the parts and that we get the most out of life when all areas are functioning optimally. Here at Palm Beach Holistic Counseling, you will be able to address not just one, but all areas of your life to ensure that you get the most out of your life and find true happiness and serenity.
"During all of the craziness I found my life in, due to a lockdown, pandemic, slowness of work, breakup, and life in general, I found myself really having a difficult time with how my life was working. I thought it was time to find someone professional to talk to, and help me process everything. I found Palm Beach Holistic Counseling, and have been seeing Forrest for a few months now. I have found the entire experience of introspection, reflection, and useful exercises, to be very helpful;Not only in making living in these strange times easier for me, but looking to the future in a new and positive way. I would highly recommend seeing Forrest. Whether you have issues that are actively impeding your current quality of life, or you want to explore where you're going next, and what is holding you back. I couldn't recommend Palm Beach Holistic Counseling more!"
"Alex" - PBHC Client 2020
Services
Do you feel that something needs to change?
"Forrest is a fabulous therapist. Not one of those “mmmhmmmm so how does that make you feel” types. He has a very calming presence about him and you know he’s listening when you speak. In the fairly short time I’ve been going to PBHC I have made so much progress already. On a personal note, it can be super scary when you’re trying pull yourself out of a dark place following any type of abusive situation, and putting your trust in anyone is next to impossible. You CAN trust him. His office is a safe place and I’ve felt that way since day one. Don’t suffer alone. Get help, Forrest can help you."
"Brittany" - PBHC Client 2020
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BODY
Your body is your Temple! At PBHC we want you to be
able to achieve mental clarity and serenity through addressing all areas of your life, often times this all starts with taking a close look at our physical health and nutrition! You will be able to achieve the physical results that you desire by working on a fitness routine and nutrition plan that fits your needs. Addressing the your physiological needs is crucial in achieving a lasting sense of well being and peace. |
MIND
What you think, you become! Whether it is Substance Abuse, Depression, Anxiety, Relationship Issues, Self- Esteem or any other momentary struggle in your life, At Palm Beach Holistic Counseling LLC, we use a personalized scientifically backed modality to best suit your personal needs. Take back control of your perceptions and make your mind work FOR you and not against you with our professional help.
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SPIRIT
Palm Beach Holistic Counseling is a strong proponent of either beginning or increasing attention placed on your own spiritual journey. Spirituality is a very personal journey that everyone is on whether one knows it or not. At Palm Beach Holistic Counseling we will work with you starting where you are at, on cultivating and enriching your spiritual experience through practices such as yoga, meditation, prayer coaching, and spiritual literature.
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